Are You Gluten Sensitive?

March 9, 2013 in diet

There are two different kinds of gluten problems. One is a gluten allergy and the other is a gluten intolerance. Both are just about the same thing.  They both tell you that your body has a negative reaction to gluten. However, they are both slightly different  in one important way. Individuals with celiac disease cannot tolerate gluten because it damages their small intestines. Individuals with an intolerance or allergy have symptoms of celiac disease but without the small intestine damage.

Here is a partial list of symptoms to look for when watching for gluten issues: Read the rest of this entry →